Recreation
Monday
Sr. Adult Fitness* 9:00 – 10:00 am
Power Lunch* 12:00 -12:30 pm
Zumba* 6:00 – 7:00 pm
Tuesday
Totally Fit* 5:30 – 6:15 pm
Pilates* 6:15 – 7:00 pm
Stretch & Relaxation** 7:00 - 8:00 pm
Wednesday
Sr. Adult Fitness* 9:00 am – 10:00 am
Power Lunch 12:00 - 12:30 pm
Thursday
Totally Fit* 5:30 pm – 6:15 pm
Pilates* 6:15 pm – 7:00 pm
Friday
None
Saturday
None
*Fitness Classes are $2 per class or $1 for Sr. Adults. If you choose to take Totally Fit and Stretch Pilates back to back it’s $3 for both classes.
Pilates
A class designed to stretch and tone the muscles in your body while increasing your strength, flexibility, and balance.
Totally Fit
This class incorporates cardio training and some light weight training to keep you totally fit.
Stretch & Relaxation
This class focuses on stretching and breathing exercises to increase physical and mental flexibility.
Senior Adult Fitness
This class is designed to keep you toned and fit, increase your flexibility and incorporate some light cardio-vscular workout.
Zumba
This class fuses hypnotic Latin rhythems and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.
Open Hours:
Monday, Tuesday, Thursday, Friday
8:00 am - 8:00 pm
Wednesday
8:00 am - 5:00 pm
Saturday
9:00 am - 3:00 pm
Sunday - closed